Online PowerTramp Rebounder Instructor Training Course


Director of Pilates Union UK and your tutor, Emma Newham, has been in the fitness industry for almost three decades and running internationally accredited instructor teacher training courses and workshops since 2007. She has taken elements from her background experience in various different training modalities including: Exercise to Music, Personal Training, Pilates and Group Exercise to compile this comprehensive taining course.

Emma brings a wealth of personal knowledge and industry experience to this comprehensive online course. This course will give you the practical skills required to incorporate the rebounder into your P.T sessions or run group classes in the PowerTramp Method with confidence.  Further education courses are available for other small equipment and props, so you can continue your fitness journey with Emma, if you wish to progress your learning.

Emma is an international presenter for Mind/Body fitness and has delivered face to face and online training to students all over the globe. qualified Assessor, as well as an Internal Quality Assurer (Internal Verifier), so she assesses the Assessors doing their assessing. Her attention to detail is unparalleled. Therefore, you can be assured of the highest quality training standard and education.

PowerTramp is a high intensity non-stop workout performed to the beat of the music, that is challenging and fun. This fantastic new regime has been developed to increase cardiovascular fitness and endurance, whilst simultaneously being kind to the joints. As well as the benefits of increased stamina, Powertramp incorporates resistance training alongside stability exercises to make for an exciting routine, which can produce dramatic results by burning unwanted calories.

Course Overview

This online course will teach you how to instruct the various components of the typical PowerTramp class such as the Warm Up, Main workout section (including resistance weights and HIT component), Strength Training and Cool Down Stretch. You will also learn how to work to the beat and the phrase of the music. Put all of these movements together in a choreographed routine that flows effortlessly.

For a more detailed overview of the units, please see the FAQ’s at the footer of this page.

Pay In Instalments

Spread the cost of your course to lighten the financial load. Pay in 3 instalments to help you budget. Sign up for Paypal Pay in Three and then choose this option at the checkout.

Award Winning Instructor

Over the last decade, Emma has won various local and national industry awards for her exercise studio and fitness services. Industry experts recognise Emma's experience.

Industry Accredited Training

Emma's company, Pilates Union UK, has been offering globally accredited online instructor training courses in the UK, USA, Australia and Canada for over a decade.

5 Star Reviews

Check out our reviews online. Our client testimonials speak for themselves. We have hundreds of satisfied customers who highly recommend our training courses.


The content of this training has been professionally recognised and endorsed by the awarding body, Active IQ – a CIMSPA Endorsed Awarding Organisation. In addition, this particular online rebounder teacher training course has gained international approval for continuing education credits and has been awarded CPD points from the following organisations:


2.5 CPD Points

Active IQ - UK

This has been professionally recognised and endorsed by the awarding body, Active IQ

National Pilates Certification Program (NPCP) - USA

Formerly Pilates Method Alliance (PMA) - 3 CEC’s

Canfitpron - Canada


Course Structure

There are 12 units and you are allowed 150 days access to complete the course. You have instant access upon purchase and you are ready to start immediately. Just log in and go to unit one. On each screen, you will find the video of the exercise and how to teach the movement. This includes alignment, breathing, correct technique, common errors and how to correct them, modifications, progressions, contraindications and tactile cueing.
You will work at your own pace and when you have time, just login and go to the appropriate unit and work your way through the material.

Assessment Info


In order to achieve a pass in this course, 2 assessments must be successfully submitted –

Assessment One – Online Multiple Choice Theory Quiz (70% pass)

Assessment Two – Practical 30 minute video exam. You must submit a video of you teaching part of the full PowerTramp routine

Warm Up – Teach the classic PowerTramp Warm Up routine (5 minutes)

Main Phase – Teach the first part of the classic PoweTramp main phase section (15 minutes)

Student Support

Constant Contact

Got a query? No problem. Students can get in touch at any time. Contact us instantly via text, telephone call, Zoom, WhatsApp, Messenger, email, Skype or social media.


To ensure quality of service and consistency, you will deal directly with Emma throughout your training journey. There are no other parties or channels to go through.


Just because your course finishes, it doesn't mean your journey ends. Emma provides guidance with setting up, advice on gaining employment and support on a range of topics

Flexible learning compatible across a wide range of devices

Learn anytime, any place, anywhere.  Emma’s courses are compatible across a range of devices.  Flexible learning means that you can work according to your schedule.  Upon purchase, you have immediate access to the online content, so you can begin learning straight away.  Each time you login, the system will return to the unit and step you last completed.  You can repeat units and steps as many times as you like.

Units may be completed in any order you choose or you can follow the suggested schedule.  Go at your own pace and work your way through the units in your time.  Each course has a specific duration, after which time your course will expire and you will no longer have access to the online content, so your learning must be completed before your course expires.  Course extensions are available for a small charge, so you can re-gain access to the material.

Further Course Information

  • The units are split as follows –

    Unit One Welcome and Safety -1 videos (2 minutes)

    Unit Two Warm Up Component Skills -1 video (11 minutes)

    Unit Three Choreographed Warm Up Routine 1 video (7 minutes)

    Unit Four Working with Music and Cueing Skills -1 video (8 minutes)

    Unit Five Main Phase Workout Movements – 30 videos (21 minutes)

    Unit Six  Choreographed Main Phase Routine – 1 video (27 minutes)

    Unit Seven  Resistance Training Exercises – 8 videos (63 minutes)

    Unit Eight  Choreographed Resistance Training Routine -1 video (18 minutes)

    Unit Nine  Choreographed Cool Down Stretch Routine – 1 video (11 minutes)

    Unit Ten – Teaching Skills (no videos)

    Unit Eleven – Health and Safety (no videos)

    Unit Twelve – Final Assessment Quiz (no videos)

  • Course Duration and Video Breakdown

    There are 45 videos on this course. If you watched one video per day, it would take 45 days. It is really dependent upon individual instructors and the time they have available to devote to learning. All learning must be completed before the 150 days are up.

    Total number of videos = 45

    Total Video Playing Time = 168 (2.8 hours)

    Total Quiz Time = 60 minutes

    Total Reading Time = 80 minutes

    Total minutes = 308 (5.1 hours)

  • Course Aims

    For learners to develop a comprehensive understanding and awareness of the rebounder and the exercises that can be performed on it. To be able to apply this knowledge in developing a personal programme for a range of clients of differing needs and abilities

    Course Outcomes

    Learners will be able to instruct basic to intermediate exercises on the rebounder to a variety of clients of different ages and capabilities. Learners will be able to identify exercises which may need to be modified for a particular client group and they will be able to adapt or progress an exercise where necessary.

  • The course costs £120 GBP

    Assessment fee £30

    There are no other costs involved

  • Candidate Suitability – Who is this course for?

    Fitness Enthusiasts – If you want to take your practice to the next level or if you are looking to make a career change into teaching health related fitness sessions, then this course is for you. This will allow you to combine your passion for holistic exercise, with a job you will love to do.

    Health Professionals – If you are a physiotherapist or similar health professionals, then you may already teach some form of exercise on an informal basis. This course will elevate your existing knowledge and skills to the next level and formalise your certification in order to teach professional classes.

    Fitness Professionals – If you would like to gain a deeper understanding of the body and a different perspective on movement, then why not add to your existing portfolio of skills. By adding another string to your bow, you can increase your income potential and an additional revenue stream to your business.

What do our Clients say?

Below you can read some reviews from our wonderful clients and find out how we have helped them on their own fitness journey.